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	<title>Comments for A Runner&#039;s Journal</title>
	<atom:link href="http://petalingrunner.simbh.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://petalingrunner.simbh.com</link>
	<description>An idea that is developed and put into action is more important than an idea that exists only as an idea. - Buddha</description>
	<lastBuildDate>Thu, 02 Sep 2010 11:13:54 +0000</lastBuildDate>
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		<title>Comment on Johor &#8211; Singapore 2nd Link International Bridge Run by Simbh</title>
		<link>http://petalingrunner.simbh.com/?p=92&#038;cpage=1#comment-255</link>
		<dc:creator>Simbh</dc:creator>
		<pubDate>Thu, 02 Sep 2010 11:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=92#comment-255</guid>
		<description>Hi Dave, thks for the reminder. I totally forgot about this race and I checked it out.</description>
		<content:encoded><![CDATA[<p>Hi Dave, thks for the reminder. I totally forgot about this race and I checked it out.</p>
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		<title>Comment on Johor &#8211; Singapore 2nd Link International Bridge Run by Dave</title>
		<link>http://petalingrunner.simbh.com/?p=92&#038;cpage=1#comment-254</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 02 Sep 2010 09:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=92#comment-254</guid>
		<description>Wow... 2hr 2min :) nice time!
do you know if there is a 2010 2nd link-tuas run as well?</description>
		<content:encoded><![CDATA[<p>Wow&#8230; 2hr 2min <img src='http://petalingrunner.simbh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  nice time!<br />
do you know if there is a 2010 2nd link-tuas run as well?</p>
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		<title>Comment on Watch out for the PetalingRunner in PJ. by Sim</title>
		<link>http://petalingrunner.simbh.com/?p=712&#038;cpage=1#comment-252</link>
		<dc:creator>Sim</dc:creator>
		<pubDate>Thu, 05 Aug 2010 04:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=712#comment-252</guid>
		<description>Heheh...Not sure if I can even get a medal but the socks made up for most of it.</description>
		<content:encoded><![CDATA[<p>Heheh&#8230;Not sure if I can even get a medal but the socks made up for most of it.</p>
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		<title>Comment on Watch out for the PetalingRunner in PJ. by Jamie</title>
		<link>http://petalingrunner.simbh.com/?p=712&#038;cpage=1#comment-251</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 05 Aug 2010 04:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=712#comment-251</guid>
		<description>Wah, sounds like &quot;The Return Of The Jedi&quot; nia! Welcome back! And I&#039;ll be suffering at Newton too!</description>
		<content:encoded><![CDATA[<p>Wah, sounds like &#8220;The Return Of The Jedi&#8221; nia! Welcome back! And I&#8217;ll be suffering at Newton too!</p>
]]></content:encoded>
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		<title>Comment on Standard Chartered KL Marathon 2010 Edition by Jamie</title>
		<link>http://petalingrunner.simbh.com/?p=704&#038;cpage=1#comment-242</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 27 May 2010 06:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=704#comment-242</guid>
		<description>i will do slow slow and employ the run walk. part of the ultra training. nothing gung-ho from me. will leave that for penang hopefully.</description>
		<content:encoded><![CDATA[<p>i will do slow slow and employ the run walk. part of the ultra training. nothing gung-ho from me. will leave that for penang hopefully.</p>
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		<title>Comment on The Spirit of Triumph. by Sim</title>
		<link>http://petalingrunner.simbh.com/?p=706&#038;cpage=1#comment-239</link>
		<dc:creator>Sim</dc:creator>
		<pubDate>Mon, 24 May 2010 04:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=706#comment-239</guid>
		<description>Thanks Haza. My personal favourite are actually monochrome photographs. When a photo is devoid of colour, the eyes will concentrate on shapes and other variables giving more meaning to the photo. As for the upcoming race, you can actually run then shoot like how I did it for last years&#039; SCKLM.</description>
		<content:encoded><![CDATA[<p>Thanks Haza. My personal favourite are actually monochrome photographs. When a photo is devoid of colour, the eyes will concentrate on shapes and other variables giving more meaning to the photo. As for the upcoming race, you can actually run then shoot like how I did it for last years&#8217; SCKLM.</p>
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		<title>Comment on The Spirit of Triumph. by Haza</title>
		<link>http://petalingrunner.simbh.com/?p=706&#038;cpage=1#comment-238</link>
		<dc:creator>Haza</dc:creator>
		<pubDate>Mon, 24 May 2010 03:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=706#comment-238</guid>
		<description>Nicelah, it&#039;s not always that we get to see race pix in monochrome.

Now I am actually torn between shooting it and running it.</description>
		<content:encoded><![CDATA[<p>Nicelah, it&#8217;s not always that we get to see race pix in monochrome.</p>
<p>Now I am actually torn between shooting it and running it.</p>
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		<title>Comment on Standard Chartered KL Marathon 2010 Edition by Sim</title>
		<link>http://petalingrunner.simbh.com/?p=704&#038;cpage=1#comment-236</link>
		<dc:creator>Sim</dc:creator>
		<pubDate>Thu, 20 May 2010 08:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=704#comment-236</guid>
		<description>Hehe thks Jamie. I still remember him when he was coming in, he was already in pain and I just zoomed my lenses and waiting...until the moment comes and I just click away. Anyway, for those running full I think it will be very late to train now...but nothing is too late as long as we kept going. I believe you got your endurox?</description>
		<content:encoded><![CDATA[<p>Hehe thks Jamie. I still remember him when he was coming in, he was already in pain and I just zoomed my lenses and waiting&#8230;until the moment comes and I just click away. Anyway, for those running full I think it will be very late to train now&#8230;but nothing is too late as long as we kept going. I believe you got your endurox?</p>
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		<title>Comment on Standard Chartered KL Marathon 2010 Edition by Jamie</title>
		<link>http://petalingrunner.simbh.com/?p=704&#038;cpage=1#comment-235</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 20 May 2010 08:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=704#comment-235</guid>
		<description>this is a nice one! full of pain, which i&#039;ll be in as well come race day!</description>
		<content:encoded><![CDATA[<p>this is a nice one! full of pain, which i&#8217;ll be in as well come race day!</p>
]]></content:encoded>
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		<title>Comment on Photography Without Flash by Simbh</title>
		<link>http://petalingrunner.simbh.com/?p=691&#038;cpage=1#comment-233</link>
		<dc:creator>Simbh</dc:creator>
		<pubDate>Fri, 07 May 2010 13:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://petalingrunner.simbh.com/?p=691#comment-233</guid>
		<description>Ya, in fact it was a pain!</description>
		<content:encoded><![CDATA[<p>Ya, in fact it was a pain!</p>
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