Monthly Archives: June 2005

SJ 10K

Hi guys, well, i will not be able to make it for the Subang Jaya 10K run as there is an on hand project that need to be expedited as the deadline had been brought forward. Anyway, to all runners … Continue reading

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Learning how to run again?

Well, I have been thinking about my running form these few days. It had certainly dropped from the moment I got the injury. My form is so bad that I had to struggle for the 5km normal run. Well, I … Continue reading

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Adidas / Pacesetters 4 x 3KM Relay

Hi guys, this is my report!! To begin, i have to say that a relay race is really tough. First, the distance is short. So you’ll have to run all out throughout the time. Second, when you run all out … Continue reading

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Adidas / Pacesetters 4 x 3 Relay (My Kan Koh ever relay race !)

Hi Everybody, I kno everybody have been waiting for report. Well this is the first one from Tey (PM22). Enjoy! My Kan Koh ever relay race ! Report by PM22 I am so lucky to have a medal of this … Continue reading

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DER_PACEMAKERS ANNIVERSARY RUN – Lim Fang Hau

This was the race organised by a group of runners for runners. The participants comprising not only the Pacemakers but also outsiders. The events started with a group photo session and the actual race started at 7.31am. We were flagged … Continue reading

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der-Pacemaker anniversary run 2005

Yahoo! This is the first PAR run that had ever been held after existing for 1 year. Full of action and full of suspense, not to mention that on this day, the true spirit of support and brotherhood appeared in … Continue reading

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