Monthly Archives: April 2006

Negative Split

I had the pleasure of doing a full/complete training last night and it really felt good. For most part of the week, I had only been doing 5K short runs thrown in with some EXTRAS. However, I decided to up … Continue reading

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Larian Mesra dan Pelancaran Rakan Cop 2006

Well, as what had ronnie mentioned, this is my first dataran run since last year. Yes, although the medal offered to the participants are not as many as we would like to have but nevertheless, the idea of running around … Continue reading

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Saberkas RH Marathon 2006 (Final Part)

Well, I have not included the report on our trip to Bako National park because I do have the pictures to back it up. Anyway, the trip was fine. In fact we had a blast in Bako National Park and … Continue reading

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Saberkas RH Marathon 2006 (Race Day)

As usual, I woke up quite tired. I guess it’s because of yesterdays excursions that made us tired but again it was worth it. I mean, with my injury on hand, there is nothing much that I am hoping for … Continue reading

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Saberkas RH Marathon 2006 (Part 1)

Hi guys, sorry for the late report that was supposed to be due from the day that we came nack from Kuching. Have been bogged down by work and it was really difficult without any internet connections from my home. … Continue reading

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