Monthly Archives: September 2006

Yes, I had started my training a month ago. In fact, I am actually tailoring the training based on Alberto Salazar’s Book entitled ‘Alberto Salazar’s guide to racing’. It is a fantastic book and it had offered quite a lot … Continue reading →

This year’s edition of SAFRA SHEARS BRIDGE RUN AND ARMY HALF MARATHON had been quite successful as well. I had a good memorable run although not all of it can be considered good. Read on to find out! 26 August … Continue reading →

Hi guys, this is my report for the Mizuno 10K..yea, I know, it’s way past overdue and I should have had i put onto the internet on Monday itself. Again, please blame everything on the work. It’s killing me and … Continue reading →

This is the first time I had participated in the Putrajaya International Marathon and it was quite well organized. Apparently, the organizers had got several things right and the where they had the starting line close to large parking lots. … Continue reading →

THE F!%$ING DESIGN CHANGED AGAIN!!!!!!! AARRRRRGGGGGHHHHHH!!!!!!!

It had been more than one week….One whole miserable week. I had not moved a single limb because I was totally immersed in my work where I could only go off at 9.30pm everyday. As you can see, my SAFRA … Continue reading →